Six-person classes. Ten years of practice. Vinyasa Mon–Fri at 7am, restorative Saturdays.
Sarah trained in Mysore and Cape Town. She started teaching in 2015, opened her own studio in Sea Point in 2022.
Classes are capped at six because that's the number where she can actually adjust everyone. Show up five minutes early, leave your phone at the door.
WhatsApp: +27821234567
Based in: Cape Town, Western Cape, South Africa